PHYSICAL EDUCATION
PHYSICAL EDUCATION SYLLABUS
(These syllabus may change from time to time. Please check with the relevant Public Service Commission websites for any changes in the syllabus)
Unit-I
Unit-I
- Introduction to and definition, aim and objectives of Physical Education and other terms—health education and recreation.
- Philosophies of Education as applied to Physical Education—ldealism, Naturalism, Realism, Pragrnatism, Existentialism, Humanism.
- Biological basis of physical activity—benefits of exercise, growth and exercise, exercise. and well-being sex and age characteristics of adolescent, body types.
- Psychological basis of Physical Education—Play and Play theories, general principles of growth and development, Principles of motor—skill acquisiüon, fransfer of fraining effects.
- Sociological basis of Physical Education—socialization process, social nature of men and physical activity, sports as cultural heritage of mankind, customs, fraditions and sport, competition and cooperation.
- Physical Education in ancient Greece, Rome and Contemporary Germany, Sweden, Denmark and Russia.
- Olympic Movement—Historical development ofAncient and Modern Olympic Games.
- Physical Education in India.
- Physiologr of Muscular activity, Neurotransmission and Movement mechanism.
- Physiolog of respiration.
- Physiology of blood circulation.
- Factors influencing performance in sports.
- Bioenergetics and recovery process.
- Athletic injuries—their management and rehabilitation.
- Therapeutic modalities.
- Ergogenic aids and doping.
- Joints and their movements—planes and axes.
- Kinetics, Kinematics—linear and angular, levers.
- Laws of motion, principles of equilibrium and force, spin and elasticity.
- Posture, Postural deformities and their correction.
- Muscular analysis of Motor movement.
- Mechanical analysis of various sports activities.
- Mechanical analysis of fundamental jumping, throwing, pulling and pushing).
- Massage manipulation and therapeutic exercises.
- Learning process—theories and laws of learning.
- Motivation, theories and dynamics of motivation in sports.
- Psychological factors affecting sports performance—viz., stress, anxiety, tension and agression.
- Personality, its dimensions, theories, personality and performance.
- Individual differences and their impact on skill learning and performance.
- Group dynamics, team cohesiön and leadership in sports.
- Sociometrics, economics and poliücs in sports.
- Media and sports.
- Development of teacher education in Physical Education. Professional courses in Sports and Physical Education in India.
- Professional Ethics,
- Qualities and Qualifications of Physical Educational Personnel.
- Principles of curriculum planning.
- Course content for academic and professional courses.
- Age characteristics of pupils and selection of activities.
- Construction of class and school Physical Education time table
- Health—Guiding principles of health and health education.
- Nutrition and dietary manipulations.
- Health-related fitness, obesity and its management.
- Environmental and occupational hazards and first aid.
- Communicable diseases—their preventive and therapeutic aspect.
- School health programme and personal hygiene.
- Theories and principles of recreation.
- Recreation programme for various categories of people.
- Characteristics and principles of sports training.
- Training load and periodization.
- Training methods and specific training programme for development ofvarious motor qualities.
- Technical and Tactical preparation for sports.
- Short-term and long-term training plans.
- Sports talent identification—process and procedures.
- Preparing for competition—(build up competitions, main competition, competition frequency, psychological preparation).
- Rules of Games and Sports and their interpretations.
- Nature, scope and type of research.
- Formulation and selection of research problem.
- Sampling—process and techniques.
- Methods of research.
- Data collection—tools and techniques.
- Statistical techniques of data analysis—measures of central tendency and variability, correlation, normal probability curve, t-test andf-tests, chi-square, z-test.
- Hypothesis—formulation, types and testing.
- Writing research report.
- Concept of test, measurement and evaluation.
- Principles of measurement and evaluation
- Construction and classification of tests.
- Criteria of test evaluation.
- Concepts and assessment of physical fitness, motor fitness, motor ability and motor educability.
- Skill test for Badminton, Basket ball, Hockey, Lawn-tennis, Soccer, Volley ball.
- Testing psychological variables—competitive anxiety, agression, team cohesion, motivation, self-Concept.
- Anthropometric measurements and body composition.
- Concept and principles of management.
- Organisation and functions of sports bodies.
- Intramurals and Extramurals.
- Management of infrastructure, equipments, finance and personnel.
- Methods and Techniques of teaching.
- Principles of planning Physical Educaüon lessons.
- Pupil—teacher interaction and relationship.
- Concept of techniques of supervision.
PHYSICAL EDUCATION MCQs
1:-Lakshimibai National College of Physical Education, Thiruvananthapuram was established in
A:-1984
B:-1986
C:-1985
D:-1987
Ans: C
2:-"Physical Education is a fundamental right to every citizen" is included in
A:-UNESCO Charter
B:-Indian cinstitution
C:-ILO Charter
D:-WHO Charter
Ans: A
3:-Which of the following is NOT a basic function of sports management ?
A:-Directing
B:-Lobbying
C:-Organising
D:-Planning
Ans: B
4:-Which was the first educational institution established to propagate indigenous Physical Education
A:-N.S.N.I.S., Patiala
B:-L.N.C.P.E., Gwalior
C:-Hanuman Vyayam Prasarak Mandal, Amaravathi
D:-Y.M.C.A college of Physical Education, Madras
Ans: C
5:-What is the angle of a Shot-Put throwing sector ?
A:-30.50°
B:-44.92°
C:-34.92°
D:-45°
Ans: C
6:-A knock out tournament is also known as
A:-Challenge Tournament
B:-Consolation Tournament
C:-Round Robin Tournament
D:-Elimination Tournament
Ans: D
7:-The father of Volley Ball
A:-James Naismith
B:-William G Morgan
C:-J.F. Williams
D:-H.C. Buck
Ans: B
8:-The working muscle that performs an exercise is called
A:-The antagonist
B:-The agonist
C:-The facilitator
D:-The stabilizer
Ans: B
9:-Which of these types of joints exhibits the greatest amount of movement ?
A:-Cartilaginous joints
B:-Synovial joints
C:-Gomphosis joints
D:-Suture joints
Ans: B
10:-Which deficiency in the blood causes inflammation in body parts ?
A:-Antibodies
B:-White Blood Cells
C:-Red Blood Cells
D:-Platelets
Ans: C
11:-A high jumper rocking onto the ball of their foot during the take-off an example for
A:-`1^(st)` class lever
B:-`3^(rd)` class lever
C:-`2^(nd)` class lever
D:-None of the above
Ans: C
12:-The elevation of oxygen consumption during recovery from exercise is known as
A:-`VO^(2)`max
B:-Oxygen deficit
C:-Oxygen debt
D:-Oxygen requirement
Ans: C
13:-The volume of air in the lungs after maximal inspiration is known as
A:-Minute ventilation
B:-Residual volume
C:-Total lung capacity
D:-Tidal volume
Ans: C
14:-Olympic Flag consists of
A:-Gray background with black border and Olympic symbol in the centre
B:-White background with no border and Olympic symbol in the centre
C:-Yellow background with no border and Olympic symbol at right corner` `
D:-White background with black border and Olympic symbol at centre
Ans: B
15:-'ATLAS OF MAN' which describes the body types was written by ?
A:-Carter
B:-Health
C:-Sheldon
D:-Kretchmer
Ans: C
16:-The YMCA movement started in which country ?
A:-England
B:-United States
C:-Germany
D:-Sweden
Ans: B
17:-The only player who has been able to win the European Golden Shoe four times
A:-Fernando Gomes
B:-Gerd Muller
C:-Cristiano Ronaldo
D:-Lionel Messi
Ans: C
18:-The exercise system known as "plymetrics" was designed to meet which of the following objectives ?
A:-Cardiovascular fitness
B:-Improved flexibility
C:-Explosive power
D:-Muscular endurance
Ans: C
19:-What is the difference between Marking Radius (Curve Radius) and Running Distance Radius of a standard track ?
A:-30 cm
B:-10 cm
C:-20 cm
D:-40 cm
Ans: A
A:-1984
B:-1986
C:-1985
D:-1987
Ans: C
2:-"Physical Education is a fundamental right to every citizen" is included in
A:-UNESCO Charter
B:-Indian cinstitution
C:-ILO Charter
D:-WHO Charter
Ans: A
3:-Which of the following is NOT a basic function of sports management ?
A:-Directing
B:-Lobbying
C:-Organising
D:-Planning
Ans: B
4:-Which was the first educational institution established to propagate indigenous Physical Education
A:-N.S.N.I.S., Patiala
B:-L.N.C.P.E., Gwalior
C:-Hanuman Vyayam Prasarak Mandal, Amaravathi
D:-Y.M.C.A college of Physical Education, Madras
Ans: C
5:-What is the angle of a Shot-Put throwing sector ?
A:-30.50°
B:-44.92°
C:-34.92°
D:-45°
Ans: C
6:-A knock out tournament is also known as
A:-Challenge Tournament
B:-Consolation Tournament
C:-Round Robin Tournament
D:-Elimination Tournament
Ans: D
7:-The father of Volley Ball
A:-James Naismith
B:-William G Morgan
C:-J.F. Williams
D:-H.C. Buck
Ans: B
8:-The working muscle that performs an exercise is called
A:-The antagonist
B:-The agonist
C:-The facilitator
D:-The stabilizer
Ans: B
9:-Which of these types of joints exhibits the greatest amount of movement ?
A:-Cartilaginous joints
B:-Synovial joints
C:-Gomphosis joints
D:-Suture joints
Ans: B
10:-Which deficiency in the blood causes inflammation in body parts ?
A:-Antibodies
B:-White Blood Cells
C:-Red Blood Cells
D:-Platelets
Ans: C
11:-A high jumper rocking onto the ball of their foot during the take-off an example for
A:-`1^(st)` class lever
B:-`3^(rd)` class lever
C:-`2^(nd)` class lever
D:-None of the above
Ans: C
12:-The elevation of oxygen consumption during recovery from exercise is known as
A:-`VO^(2)`max
B:-Oxygen deficit
C:-Oxygen debt
D:-Oxygen requirement
Ans: C
13:-The volume of air in the lungs after maximal inspiration is known as
A:-Minute ventilation
B:-Residual volume
C:-Total lung capacity
D:-Tidal volume
Ans: C
14:-Olympic Flag consists of
A:-Gray background with black border and Olympic symbol in the centre
B:-White background with no border and Olympic symbol in the centre
C:-Yellow background with no border and Olympic symbol at right corner` `
D:-White background with black border and Olympic symbol at centre
Ans: B
15:-'ATLAS OF MAN' which describes the body types was written by ?
A:-Carter
B:-Health
C:-Sheldon
D:-Kretchmer
Ans: C
16:-The YMCA movement started in which country ?
A:-England
B:-United States
C:-Germany
D:-Sweden
Ans: B
17:-The only player who has been able to win the European Golden Shoe four times
A:-Fernando Gomes
B:-Gerd Muller
C:-Cristiano Ronaldo
D:-Lionel Messi
Ans: C
18:-The exercise system known as "plymetrics" was designed to meet which of the following objectives ?
A:-Cardiovascular fitness
B:-Improved flexibility
C:-Explosive power
D:-Muscular endurance
Ans: C
19:-What is the difference between Marking Radius (Curve Radius) and Running Distance Radius of a standard track ?
A:-30 cm
B:-10 cm
C:-20 cm
D:-40 cm
Ans: A
20:-Who was the FIFA world player of the year 2012 ?
A:-Christiano Ronaldo
B:-Kakka
C:-Lional Messi
D:-Ronaldinho
Ans: C
21:-What is the height of the Cricket Stump ?
A:-26 inches from the ground level
B:-32 inches from the ground level
C:-28 inches from the ground level
D:-30 inches from the ground level
Ans: B
22:-Where is the headquaters of FIFA ?
A:-London
B:-Munich
C:-Zurich
D:-Geneva
Ans: C
23:-International YOGA day is celebrated on ?
A:-January 21
B:-March 25
C:-June 21
D:-December 19
Ans: C
24:-Who is known as "Hockey wizard" ?
A:-Patrick Roy
B:-Dhyan Chand
C:-Dhanraj Pillay
D:-Sreejesh
Ans: B
25:-How many feathers consists in a Shuttle Cock ?
A:-10
B:-26
C:-16
D:-12
Ans: C
26:-The venue of 2018 cup football ?
A:-Croatia
B:-Russia
C:-Germany
D:-Qatar
Ans: B
27:-Who is the first Keralite woman to get a medal in world athletic meet ?
A:-P.T. Usha
B:-Anju Bobby George
C:-M.D.Valsamma
D:-Shiny Wilson
Ans: B
28:-What is the length of a Cricket pitch ?
A:-24 yards
B:-28 yards
C:-20 yards
D:-22 yards
Ans: D
29:-Imaginary line passing laterally from one side to other
A:-Sagital Axis
B:-Sagital Plane
C:-Vertical Axis
D:-Lateral Axis
Ans: D
30:-Name the city in India famous for sports goods.
A:-New Delhi
B:-Jalandhar
C:-Ahmadabad
D:-Dehra Dun
Ans: B
31:-The first Indian woman to get a Silver Medal in Olympics
A:-Saniya Mirza
B:-Karnam Malleswari
C:-P.T. Usha
D:-P.V. Sindhu
Ans: D
32:-President of the International Olympics Committee is elected for a term of ?
A:-6 yrs
B:-8 yrs
C:-10 yrs
D:-5 yrs
Ans: B
33:-Which of the following award is given to recognize outstanding achievement in coaching ?
A:-Param Vir Chakra
B:-Arjun Award
C:-Dronacharya Award
D:-Ashok Chakra
Ans: C
34:-National Sports Day is celebrated on ?
A:-August 29
B:-August 28
C:-August 27
D:-August 26
Ans: A
35:-What is the meaning of Olympic motto 'Citius, Altius, Fortius'
A:-Citadel, Attitude, Fortitude
B:-Faster, Higher, Stronger
C:-Civility, Attainment, Fortune
D:-Quicker, Heavier, Taller
Ans: B
36:-Who was won the maximum number of Gold medals at a single Olympic Games in the history of the Olympics ?
A:-Mark Spitz
B:-James Connelly
C:-Michael Phelps
D:-Abebe Bikila
Ans: C
37:-How many times Aisan Games held in India
A:-2
B:-3
C:-1
D:-4
Ans: A
38:-Who is known as the Flying Sikh of India ?
A:-Ajit Pal Singh
B:-Joginder Singh
C:-Milkha Singh
D:-Mohinder Singh
Ans: C
39:-Measurement of Basketball mentioned in FIBA rules ?
A:-25 x 15 meters
B:-28 x 15 meters
C:-28 x 20 meters
D:-25 x 20 meters
Ans: B
40:-The width of a singal athletic track lane.
A:-1.80 meters
B:-1.22 meters
C:-1.28 meters
D:-1.50 meters
Ans: B
41:-The term "Hypo Kinetic" means
A:-High Blood Pressure
B:-Lack of physical activity
C:-On set of illness or disease
D:-High Blood Sugar
Ans: B
42:-The term "Anaerobic" literally means
A:-Muscular endurance
B:-Performing dance
C:-Without Using Air
D:-Working out longer than 30 minutes
Ans: C
43:-An informal way of assessing fitness level is
A:-Blood test
B:-Body temperature
C:-Pulse rate check
D:-Urine test
Ans: C
44:-Hydrotherapy is given using ___________ ?
A:-Heat
B:-Ice
C:-Water
D:-Wax
Ans: C
45:-An individual who does moderate work needs ?
A:-1700-2000 calories
B:-2500-3000 calories
C:-3000-3500 calories
D:-4000-4500 calories
Ans: B
46:-Profuse sweating during strenuous physical activity causes the loss of ?
A:-Calcium
B:-Glycogen
C:-Sodium Chloride
D:-Potassium
Ans: C
47:-What is the weight of Javelin for Men and Women ?
A:-400 gms and 300 gms
B:-600 gms and 400 gms
C:-800 gms and 600 gms
D:-1000 gms and 800gms
Ans: C
48:-Preparedness makes one learn more quickly associated with which law of learning ?
A:-Law of exercise
B:-Law of frequency
C:-Law of readiness
D:-Law of satisfication
Ans: C
49:-Autogenic training technique is used for
A:-Enchanging anxiety level
B:-Lessening aggression level
C:-Relaxation
D:-Self assertion
Ans: C
50:-When was the School Gemes Federation of India formed ?
A:-1950
B:-1954
C:-1958
D:-1962
Ans: B
51:-The term effleurage is concerned with
A:-Coaching
B:-Exercising
C:-Massaging
D:-Training
Ans: C
52:-Sphygmomameter is used to measure
A:-Blood plessure
B:-Blood Sugar
C:-Cholesterol
D:-Height
Ans: A
53:-The longest muscle in the human body is
A:-Biceps
B:-Deltoid
C:-Gluteus Maximus
D:-Sartorius
Ans: D
54:-The sports competitions outside the institution is called
A:-Extramural
B:-Inter club
C:-Inter collegiate
D:-Intramural
Ans: A
55:-The highest percentage of gas present in exhaled air
A:-Hydrogen
B:-Carbon Dioxide
C:-Nitrogen
D:-Oxygen
Ans: B
56:-Newton's second Law of Motion is also known as
A:-Law of Gravitation
B:-Law of Acceleration
C:-Law of Inertia
D:-Law of Reaction
Ans: B
57:-Chronological age is determined by
A:-Intelligence tests
B:-Years, months and days
C:-Bones and dentition
D:-Signs of puberty
Ans: B
58:-What is First Aid ?
A:-Assesing a victim's vital signs
B:-Completing a primary survey
C:-The first help given to the victim of an accident
D:-Treating a victim for shock
Ans: C
59:-The game consists of both men and women players in a team ?
A:-Korfball
B:-Floorball
C:-Baseball
D:-Softball
Ans: A
60:-Who conceived the idea of Asian Games ?
A:-H.C. Buck
B:-G.D. Sondhi
C:-Jawaharlal Nehru
D:-D.J. Tata
Ans: B
61:-Pommel Horse is associated with
A:-Equestrian
B:-Gymnastics
C:-Horce Riding
D:-Horse Polo
Ans: B
62:-When drawing fixtures byes will be given
A:-If the number of teams participating is not a power of two
B:-If the number of teams participating is a power two
C:-If the number of teams participating is not a power of three
D:-If the number of teams participating is a power of three
Ans: A
63:-The first Padma Sree award in the field of Physical Education
A:-J.P. Thomas
B:-P.A. Vaidya
C:-P.M. Joseph
D:-S.D.Chopde
Ans: C
64:-Which of the following line is related to Kabbadi ?
A:-Attack line
B:-Baulik line
C:-Penalty line
D:-Service line
Ans: B
65:-Criteria in the selection of a test does not include
A:-Norms
B:-Reliability
C:-Clarity
D:-Validity
Ans: C
66:-The height of the net for men and women shall be
A:-2.43 m and 2.24 m
B:-2.44 m and 2.23 m
C:-2.45 m and 2.21 m
D:-2.42 m and 2.20 m
Ans: A
67:-The acquisition of motor skills falls into which category ?
A:-Motor conrol
B:-Motor development
C:-Motor learning
D:-Motor licensing
Ans: C
68:-Which is the most accurate method to measure Body Composition ?
A:-Bio-impedance
B:-Body Mass Index
C:-Hydrostatic weighting
D:-Skinfold method
Ans: C
69:-Structural and functional unit of kidney is
A:-Epidermis
B:-Mitochondria
C:-Nephron
D:-Neuron
Ans: C
70:-Muscle pull is technically known as
A:-Abrasion
B:-Strain
C:-Contusion
D:-Sprain
Ans: B
71:-Normal systolic and diastolic blood pressure in human body is
A:-110-80 mm Hg
B:-120-80 mm Hg
C:-130-90 mm Hg
D:-140-80 mm Hg
Ans: B
72:-Test that measures the reaction time
A:-Sergeant Jump
B:-Shuttle Run
C:-Standing Board Jump
D:-Stick drop test
Ans: D
73:-A downward movement of the foot at the ankle joint is known as
A:-Dorsi flexion
B:-Plantar flexion
C:-Pronation
D:-Supination
Ans: B
74:-Peridisation process lasts for 2 weeks to one month is
A:-Macro cycle
B:-Meso cycle
C:-Micro cycle
D:-Nano cycle
Ans: B
75:-Ectomorph is characterised by
A:-Fat and flabby
B:-Frail body
C:-Linearity and tallness
D:-Muscularity strength
Ans: C
76:-Among the following factor which is NOT affecting growth and development
A:-Environmental
B:-Genetic
C:-Faith
D:-Nutritional
Ans: C
77:-The ex-officio president of Sports Authority of India is
A:-The President of India
B:-The Prime Minister of India
C:-The Union Minister for Human Resources
D:-The Union Minister for Sports
Ans: B
78:-Who said 'sound mind in a sound body'
A:-Aristotle
B:-Plato
C:-Rousseau
D:-Socrates
Ans: B
79:-Kyphosis is the deformity of vertebral column at
A:-Cervical region
B:-Thoracic region
C:-Coccygeal region
D:-Lumbar region
Ans: B
80:-An examples of a hinge joint
A:-Hip Joint
B:-Knee Joint
C:-Shoulder Joint
D:-Wrist Joint
Ans: B
81:-Which leadership style takes full charge of the team ?
A:-Autocratic
B:-Directive
C:-Democratic
D:-Permissive
Ans: B
A:-Christiano Ronaldo
B:-Kakka
C:-Lional Messi
D:-Ronaldinho
Ans: C
21:-What is the height of the Cricket Stump ?
A:-26 inches from the ground level
B:-32 inches from the ground level
C:-28 inches from the ground level
D:-30 inches from the ground level
Ans: B
22:-Where is the headquaters of FIFA ?
A:-London
B:-Munich
C:-Zurich
D:-Geneva
Ans: C
23:-International YOGA day is celebrated on ?
A:-January 21
B:-March 25
C:-June 21
D:-December 19
Ans: C
24:-Who is known as "Hockey wizard" ?
A:-Patrick Roy
B:-Dhyan Chand
C:-Dhanraj Pillay
D:-Sreejesh
Ans: B
25:-How many feathers consists in a Shuttle Cock ?
A:-10
B:-26
C:-16
D:-12
Ans: C
26:-The venue of 2018 cup football ?
A:-Croatia
B:-Russia
C:-Germany
D:-Qatar
Ans: B
27:-Who is the first Keralite woman to get a medal in world athletic meet ?
A:-P.T. Usha
B:-Anju Bobby George
C:-M.D.Valsamma
D:-Shiny Wilson
Ans: B
28:-What is the length of a Cricket pitch ?
A:-24 yards
B:-28 yards
C:-20 yards
D:-22 yards
Ans: D
29:-Imaginary line passing laterally from one side to other
A:-Sagital Axis
B:-Sagital Plane
C:-Vertical Axis
D:-Lateral Axis
Ans: D
30:-Name the city in India famous for sports goods.
A:-New Delhi
B:-Jalandhar
C:-Ahmadabad
D:-Dehra Dun
Ans: B
31:-The first Indian woman to get a Silver Medal in Olympics
A:-Saniya Mirza
B:-Karnam Malleswari
C:-P.T. Usha
D:-P.V. Sindhu
Ans: D
32:-President of the International Olympics Committee is elected for a term of ?
A:-6 yrs
B:-8 yrs
C:-10 yrs
D:-5 yrs
Ans: B
33:-Which of the following award is given to recognize outstanding achievement in coaching ?
A:-Param Vir Chakra
B:-Arjun Award
C:-Dronacharya Award
D:-Ashok Chakra
Ans: C
34:-National Sports Day is celebrated on ?
A:-August 29
B:-August 28
C:-August 27
D:-August 26
Ans: A
35:-What is the meaning of Olympic motto 'Citius, Altius, Fortius'
A:-Citadel, Attitude, Fortitude
B:-Faster, Higher, Stronger
C:-Civility, Attainment, Fortune
D:-Quicker, Heavier, Taller
Ans: B
36:-Who was won the maximum number of Gold medals at a single Olympic Games in the history of the Olympics ?
A:-Mark Spitz
B:-James Connelly
C:-Michael Phelps
D:-Abebe Bikila
Ans: C
37:-How many times Aisan Games held in India
A:-2
B:-3
C:-1
D:-4
Ans: A
38:-Who is known as the Flying Sikh of India ?
A:-Ajit Pal Singh
B:-Joginder Singh
C:-Milkha Singh
D:-Mohinder Singh
Ans: C
39:-Measurement of Basketball mentioned in FIBA rules ?
A:-25 x 15 meters
B:-28 x 15 meters
C:-28 x 20 meters
D:-25 x 20 meters
Ans: B
40:-The width of a singal athletic track lane.
A:-1.80 meters
B:-1.22 meters
C:-1.28 meters
D:-1.50 meters
Ans: B
41:-The term "Hypo Kinetic" means
A:-High Blood Pressure
B:-Lack of physical activity
C:-On set of illness or disease
D:-High Blood Sugar
Ans: B
42:-The term "Anaerobic" literally means
A:-Muscular endurance
B:-Performing dance
C:-Without Using Air
D:-Working out longer than 30 minutes
Ans: C
43:-An informal way of assessing fitness level is
A:-Blood test
B:-Body temperature
C:-Pulse rate check
D:-Urine test
Ans: C
44:-Hydrotherapy is given using ___________ ?
A:-Heat
B:-Ice
C:-Water
D:-Wax
Ans: C
45:-An individual who does moderate work needs ?
A:-1700-2000 calories
B:-2500-3000 calories
C:-3000-3500 calories
D:-4000-4500 calories
Ans: B
46:-Profuse sweating during strenuous physical activity causes the loss of ?
A:-Calcium
B:-Glycogen
C:-Sodium Chloride
D:-Potassium
Ans: C
47:-What is the weight of Javelin for Men and Women ?
A:-400 gms and 300 gms
B:-600 gms and 400 gms
C:-800 gms and 600 gms
D:-1000 gms and 800gms
Ans: C
48:-Preparedness makes one learn more quickly associated with which law of learning ?
A:-Law of exercise
B:-Law of frequency
C:-Law of readiness
D:-Law of satisfication
Ans: C
49:-Autogenic training technique is used for
A:-Enchanging anxiety level
B:-Lessening aggression level
C:-Relaxation
D:-Self assertion
Ans: C
50:-When was the School Gemes Federation of India formed ?
A:-1950
B:-1954
C:-1958
D:-1962
Ans: B
51:-The term effleurage is concerned with
A:-Coaching
B:-Exercising
C:-Massaging
D:-Training
Ans: C
52:-Sphygmomameter is used to measure
A:-Blood plessure
B:-Blood Sugar
C:-Cholesterol
D:-Height
Ans: A
53:-The longest muscle in the human body is
A:-Biceps
B:-Deltoid
C:-Gluteus Maximus
D:-Sartorius
Ans: D
54:-The sports competitions outside the institution is called
A:-Extramural
B:-Inter club
C:-Inter collegiate
D:-Intramural
Ans: A
55:-The highest percentage of gas present in exhaled air
A:-Hydrogen
B:-Carbon Dioxide
C:-Nitrogen
D:-Oxygen
Ans: B
56:-Newton's second Law of Motion is also known as
A:-Law of Gravitation
B:-Law of Acceleration
C:-Law of Inertia
D:-Law of Reaction
Ans: B
57:-Chronological age is determined by
A:-Intelligence tests
B:-Years, months and days
C:-Bones and dentition
D:-Signs of puberty
Ans: B
58:-What is First Aid ?
A:-Assesing a victim's vital signs
B:-Completing a primary survey
C:-The first help given to the victim of an accident
D:-Treating a victim for shock
Ans: C
59:-The game consists of both men and women players in a team ?
A:-Korfball
B:-Floorball
C:-Baseball
D:-Softball
Ans: A
60:-Who conceived the idea of Asian Games ?
A:-H.C. Buck
B:-G.D. Sondhi
C:-Jawaharlal Nehru
D:-D.J. Tata
Ans: B
61:-Pommel Horse is associated with
A:-Equestrian
B:-Gymnastics
C:-Horce Riding
D:-Horse Polo
Ans: B
62:-When drawing fixtures byes will be given
A:-If the number of teams participating is not a power of two
B:-If the number of teams participating is a power two
C:-If the number of teams participating is not a power of three
D:-If the number of teams participating is a power of three
Ans: A
63:-The first Padma Sree award in the field of Physical Education
A:-J.P. Thomas
B:-P.A. Vaidya
C:-P.M. Joseph
D:-S.D.Chopde
Ans: C
64:-Which of the following line is related to Kabbadi ?
A:-Attack line
B:-Baulik line
C:-Penalty line
D:-Service line
Ans: B
65:-Criteria in the selection of a test does not include
A:-Norms
B:-Reliability
C:-Clarity
D:-Validity
Ans: C
66:-The height of the net for men and women shall be
A:-2.43 m and 2.24 m
B:-2.44 m and 2.23 m
C:-2.45 m and 2.21 m
D:-2.42 m and 2.20 m
Ans: A
67:-The acquisition of motor skills falls into which category ?
A:-Motor conrol
B:-Motor development
C:-Motor learning
D:-Motor licensing
Ans: C
68:-Which is the most accurate method to measure Body Composition ?
A:-Bio-impedance
B:-Body Mass Index
C:-Hydrostatic weighting
D:-Skinfold method
Ans: C
69:-Structural and functional unit of kidney is
A:-Epidermis
B:-Mitochondria
C:-Nephron
D:-Neuron
Ans: C
70:-Muscle pull is technically known as
A:-Abrasion
B:-Strain
C:-Contusion
D:-Sprain
Ans: B
71:-Normal systolic and diastolic blood pressure in human body is
A:-110-80 mm Hg
B:-120-80 mm Hg
C:-130-90 mm Hg
D:-140-80 mm Hg
Ans: B
72:-Test that measures the reaction time
A:-Sergeant Jump
B:-Shuttle Run
C:-Standing Board Jump
D:-Stick drop test
Ans: D
73:-A downward movement of the foot at the ankle joint is known as
A:-Dorsi flexion
B:-Plantar flexion
C:-Pronation
D:-Supination
Ans: B
74:-Peridisation process lasts for 2 weeks to one month is
A:-Macro cycle
B:-Meso cycle
C:-Micro cycle
D:-Nano cycle
Ans: B
75:-Ectomorph is characterised by
A:-Fat and flabby
B:-Frail body
C:-Linearity and tallness
D:-Muscularity strength
Ans: C
76:-Among the following factor which is NOT affecting growth and development
A:-Environmental
B:-Genetic
C:-Faith
D:-Nutritional
Ans: C
77:-The ex-officio president of Sports Authority of India is
A:-The President of India
B:-The Prime Minister of India
C:-The Union Minister for Human Resources
D:-The Union Minister for Sports
Ans: B
78:-Who said 'sound mind in a sound body'
A:-Aristotle
B:-Plato
C:-Rousseau
D:-Socrates
Ans: B
79:-Kyphosis is the deformity of vertebral column at
A:-Cervical region
B:-Thoracic region
C:-Coccygeal region
D:-Lumbar region
Ans: B
80:-An examples of a hinge joint
A:-Hip Joint
B:-Knee Joint
C:-Shoulder Joint
D:-Wrist Joint
Ans: B
81:-Which leadership style takes full charge of the team ?
A:-Autocratic
B:-Directive
C:-Democratic
D:-Permissive
Ans: B
82:-The process through which the blood changes from liquid to gel is called
A:-Coagulation
B:-Condensation
C:-Adhesion
D:-Aggregation
Ans: A
83:-The most primary step in injury management is
A:-Check for embedded foreign object
B:-Cover the injured part with a bandage
C:-Calm down the patient
D:-Prevent bleeding
Ans: C
84:-The modification from infancy of an individual's behaviour to conform with the demands of social life is known as
A:-Socialisation
B:-Learning
C:-Development
D:-Acculturation
Ans: A
85:-Which among the following psychological intervention strategies is used generally by athletes just prior to the competition ?
A:-Imagery
B:-Self hypnosis
C:-Self talk
D:-Pep Talk
Ans: A
86:-Which among the following is a crucial factor in the socialisation process of a child ?
A:-Good school
B:-Friendly Neighbourhood
C:-Ability to communicate
D:-Ability to imitate
Ans: D
87:-A multidimensional fitness construct comprising the integrated function of muscle strength, muscle endurance and muscle power is known as
A:-Muscle speed endurance
B:-Muscle strength endurance
C:-Musculocardiac fitness
D:-Musculoskeletal fitness
Ans: D
88:-What is the condition caused by decrease in body's core temperature to the point where normal body functions are impaired ?
A:-Hyperthermia
B:-Heat syncope
C:-Wind chill
D:-Hypothermia
Ans: D
89:-What does Erythropoietin do to improve performance ?
A:-Enhance glycogen supply to muscles
B:-Improves oxygen carrying capacity of blood
C:-Smoothenss functioning of blood vesseles
D:-Improves muscle power
Ans: B
90:-Accounting of small amount of cash kept on hand to meet the incidental expenses is known as
A:-Contingency account
B:-Petty cash account
C:-Temporary account
D:-Hand on account
Ans: B
91:-What are the two important subdivisions of fast twitch muscle fibers ?
A:-Type IIb and type IIx
B:-Type IIa and type IIy
C:-Type IIb and type IIx
D:-Type IIa and type IIx
Ans: D
92:-Muscle Hyperplasia is process of
A:-Increasing muscle size
B:-Increasing number of muscle fibers
C:-Increasing muscle strength
D:-Increasing the speed of muscle contraction
Ans: B
93:-The reason for lactic acid production is
A:-Lack of glucose
B:-Weakened circulatory system
C:-Lack of adaptation
D:-Insufficient oxygen
Ans: D
94:-Which among the following provides a quantitative measures of a person's capacity for aerobic ATP resynthesis?
A:-`VO_(2max)`
B:-Resting pulse rate
C:-Vital capacity
D:-Hb level in the blood
Ans: A
95:-Which village is known as Mecca of Indian Hockey ?
A:-Coorg
B:-Sangrur
C:-Sansarpur
D:-Rehmanpur
Ans: C
96:-Who was the captain of Indian Volleyball team that won Bronz medal in Seoul Asian games ?
A:-Cyril C. Vellore
B:-Jimmy George
C:-Balwanth Sigh
D:-Uday Kumar
Ans: A
97:-In which Olympic Games did India play in the semifinals of Soccer competition ?
A:-1952, Helsinki
B:-1960, Rome
C:-1956, Melbourne
D:-1964, Tokyo
Ans: C
98:-"Only one team played in the spirit of the game" was a statement made by one of India's Cricket team captains during the tour of Australia. Who was it ?
A:-Saurav Ganguly
B:-Anil Kumble
C:-M.A.K. Pataudi
D:-Sunil Gavaskar
Ans: B
99:-'The Race of My Life' is the autobiography of
A:-Ben Johnson
B:-Usein Bolt
C:-Jesse Owens
D:-Milkha Singh
Ans: D
100:-What is the determinant factor in deciding aerobic capacity of individual ?
A:-Functional efficiency of heart
B:-Blood carrying capacity of vessels
C:-Transportation ability of oxygen and its utilisation
D:-Viscosity of blood
Ans: C
A:-Coagulation
B:-Condensation
C:-Adhesion
D:-Aggregation
Ans: A
83:-The most primary step in injury management is
A:-Check for embedded foreign object
B:-Cover the injured part with a bandage
C:-Calm down the patient
D:-Prevent bleeding
Ans: C
84:-The modification from infancy of an individual's behaviour to conform with the demands of social life is known as
A:-Socialisation
B:-Learning
C:-Development
D:-Acculturation
Ans: A
85:-Which among the following psychological intervention strategies is used generally by athletes just prior to the competition ?
A:-Imagery
B:-Self hypnosis
C:-Self talk
D:-Pep Talk
Ans: A
86:-Which among the following is a crucial factor in the socialisation process of a child ?
A:-Good school
B:-Friendly Neighbourhood
C:-Ability to communicate
D:-Ability to imitate
Ans: D
87:-A multidimensional fitness construct comprising the integrated function of muscle strength, muscle endurance and muscle power is known as
A:-Muscle speed endurance
B:-Muscle strength endurance
C:-Musculocardiac fitness
D:-Musculoskeletal fitness
Ans: D
88:-What is the condition caused by decrease in body's core temperature to the point where normal body functions are impaired ?
A:-Hyperthermia
B:-Heat syncope
C:-Wind chill
D:-Hypothermia
Ans: D
89:-What does Erythropoietin do to improve performance ?
A:-Enhance glycogen supply to muscles
B:-Improves oxygen carrying capacity of blood
C:-Smoothenss functioning of blood vesseles
D:-Improves muscle power
Ans: B
90:-Accounting of small amount of cash kept on hand to meet the incidental expenses is known as
A:-Contingency account
B:-Petty cash account
C:-Temporary account
D:-Hand on account
Ans: B
91:-What are the two important subdivisions of fast twitch muscle fibers ?
A:-Type IIb and type IIx
B:-Type IIa and type IIy
C:-Type IIb and type IIx
D:-Type IIa and type IIx
Ans: D
92:-Muscle Hyperplasia is process of
A:-Increasing muscle size
B:-Increasing number of muscle fibers
C:-Increasing muscle strength
D:-Increasing the speed of muscle contraction
Ans: B
93:-The reason for lactic acid production is
A:-Lack of glucose
B:-Weakened circulatory system
C:-Lack of adaptation
D:-Insufficient oxygen
Ans: D
94:-Which among the following provides a quantitative measures of a person's capacity for aerobic ATP resynthesis?
A:-`VO_(2max)`
B:-Resting pulse rate
C:-Vital capacity
D:-Hb level in the blood
Ans: A
95:-Which village is known as Mecca of Indian Hockey ?
A:-Coorg
B:-Sangrur
C:-Sansarpur
D:-Rehmanpur
Ans: C
96:-Who was the captain of Indian Volleyball team that won Bronz medal in Seoul Asian games ?
A:-Cyril C. Vellore
B:-Jimmy George
C:-Balwanth Sigh
D:-Uday Kumar
Ans: A
97:-In which Olympic Games did India play in the semifinals of Soccer competition ?
A:-1952, Helsinki
B:-1960, Rome
C:-1956, Melbourne
D:-1964, Tokyo
Ans: C
98:-"Only one team played in the spirit of the game" was a statement made by one of India's Cricket team captains during the tour of Australia. Who was it ?
A:-Saurav Ganguly
B:-Anil Kumble
C:-M.A.K. Pataudi
D:-Sunil Gavaskar
Ans: B
99:-'The Race of My Life' is the autobiography of
A:-Ben Johnson
B:-Usein Bolt
C:-Jesse Owens
D:-Milkha Singh
Ans: D
100:-What is the determinant factor in deciding aerobic capacity of individual ?
A:-Functional efficiency of heart
B:-Blood carrying capacity of vessels
C:-Transportation ability of oxygen and its utilisation
D:-Viscosity of blood
Ans: C
PHYSICAL EDUCATION -OLD QUESTION PAPERS
- Physical Education Answer Key view (Rajasthan PSC 13-05-2015)
- Physical Education Answer Key view (Rajasthan PSC 29-10-2014 Paper II)
- Physical Education Answer Key view (Rajasthan PSC 29-10-2014 Paper III)
- Physical Education Answer Key view (Rajasthan PSC 20-02-2013 Paper II)
- Physical Education Answer Key view (Rajasthan PSC 20-02-2013 Paper III)
- Physical Education Answer Key view (Rajasthan PSC 2011)
- Physical Education Answer Key view (Rajasthan PSC 24-01-2013)
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